Panama Canal-Panama City

Fuerte Amador (Fort Amador, located at the Pacific entrance to the Panama Canal, is part of an artificial peninsula jutting out into the Pacific from Balboa, which connects four small islands to the mainland. On the west side of Fuerte Amador is the Pacific entrance to the Canal, and on the east side is Panama Bay facing Panama City. The surrounding ocean is always filled with vessels patiently awaiting their turn to transverse the Canal, while on the skyline a few kilometres to the north are the skyscrapers of Panama City. Read more about Fuerte Amador, Panama

Named one of the seven modern wonders of the world by the American Society of Civil Engineers, the Panama Canal is a 77 km ship canal in Panama that joins the Atlantic and Pacific Oceans, and is a key conduit for international maritime trade. Built from 1903 to 1914, nearly 850,000 vessels have passed through the canal. Interestingly, the 8-10 hour journey from the Pacific Ocean in the west and the Atlantic Ocean in the east is one from SE to NW. Read more about Panama Canal, Panama

Puerto Limon - aka Limon - is the capital of Limón Province in Costa Rica. It is the country's main Caribbean port, and most of its citizens are of African descent. Originally from Jamaica, these workers were brought to the area in the late 19th century to build the railroad line from San José to Limón. Read more about Puerto Limon, Costa Rica

Falmouth is situated on Jamaica’s north coast about 29 km E of Montego Bay. Jamaica lies in the Caribbean Sea, south of Cuba and west of the Dominican Republic. Historically, Jamaica was involved with the Triangular Trade of slaves, sugar, and rum between the American colonies or Europe, and Africa. Read more about Falmouth, Jamaica

George Town is located on the island of Grand Cayman, the largest of the three islands in the Cayman Islands of the British West Indies. It is the largest city and capital of the Cayman Islands. All three - Grand Cayman, Cayman Brac and Little Cayman - are coral outcrops surrounded by healthy coral reefs and dramatic walls close to shore, creating ideal conditions for the best diving and snorkelling found in the Caribbean. Read more about George Town, Grand Cayman, Cayman Islands

Cozumel is a Caribbean island just off the Yucatan Peninsula in SE Mexico. It has grown steadily over the years since Jacques Cousteau first put the island on the map as a sea turtle sanctuary. While it has great beaches, friendly people and safe streets, with prices comparable to other Mexican tourist destinations, most visitors travel to Cozumel to see what is under the water. Read more about Cozumel, Mexico

Great Stirrup Cay is a small island that is part of the Berry Islands in the Bahamas, about 90 km NNW of the capital Nassau. The narrow island stretches E-W in a 3km arc. (A smaller island to its west, Coco Cay, is a resort for Royal Caribbean guests.) Norwegian Cruise Line purchased the island from Belcher Oil Company in 1977 and developed it into the cruise industry’s first private island for their passengers. Read more about Great Stirrup Cay, Bahamas

Miami, located on the Atlantic coast at the southern tip of Florida, where outdoor sports are open all seasons and dress is casual, is a melting pot of cultures. Miami and Miami Beach are in effect two distinctly different cities, as Miami Beach is almost exclusively tourist orientated, while Miami is a cosmopolitan city with a distinctly Latin American flavour. Don’t miss the South Beach section where fashion designer Gianni Versace lived and died that is one of the trendiest neighbourhoods in the world. Read more about Miami, USA