San Juan, the capital and most populous city of Puerto Rico, is the oldest city on US territory. It is the Caribbean commercial hub, best known for its beautifully restored historic district of Old San Juan. It is situated on a rocky peninsula girded by thick walls jutting into the crashing Atlantic surf. Read more about San Juan, Puerto Rico

Virgin Gorda (‘Fat Virgin’) is the third largest and the second most populated of the British Virgin Islands. The main business centre is Spanish Town, to the SW of this elongated island. Ships tender to port. Read more about Virgin Gorda, Virgin Islands (British)

St John’s, the capital of the nation of Antigua and Barbuda (two islands) in the Caribbean, sits on the NW coast of the tropical island of Antigua that is home to magnificent beaches. St John's was hit significantly by Hurricane Irma (Sep 2017) but tourist infrastructure remained intact. St John’s reflects its British heritage with such edifices as Fort Barrington overlooking the shoreline, and 17th C Fort James. Read more about St John's, Antigua and Barbuda

Saint-Pierre is the capital of the French overseas collectivity of Saint-Pierre and Miquelon. These are the only two low-lying inhabited islands in an archipelago of eight islands in the Atlantic Ocean, 18 km off the south coast of Newfoundland, Canada. They form the last remaining part of the French North American Empire. Read more about St Pierre, Saint Pierre and Miquelon

Port Elizabeth - or PE as it is fondly known - is South Africa's fifth largest city and is located on the Indian Ocean coast half-way between Cape Town and Durban. Also known as the Friendly City and the Windy City, it tends to live up to both names. The long stretches of white beach and its historical significance make PE a vibrant city, with shopping, flea markets, great restaurants and other entertainment on offer. Read more about Port Elizabeth, South Africa

In the SE West Indies is Scarborough, the chief town, administrative centre, and deepwater harbour of Tobago, one of the two islands of the Republic of Trinidad and Tobago. Located on Rockly Bay and overlooking Scarborough Harbour, the town is steeply laid out on the bottom slopes of a hill 13 km from the island’s southwestern tip. On top of the hill is Fort King George (built by the British in the late 1700s), with a prison, barracks, officer’s mess, and many cannons. Read more about Scarborough, Trinidad and Tobago

The city of Bridgetown is the capital and largest city of the island country of Barbados, a major tourist destination in the West Indies. The city has numerous attractions, landmarks, monuments, museums, and art galleries of an international standard. It is also a starting point for visiting many other popular cities on the island. Read more about Bridgetown, Barbados

Castries is the capital of the volcanic island country of Saint Lucia, part of the Lesser Antilles in the eastern Caribbean Sea. Its popularity stems from the tropical weather (the dry season runs from December through May), scenery, and numerous beaches. Saint Lucia's population is predominantly of African and mixed African-European descent, and while the official language is English, French-Creole is spoken by 95% of the population. Read more about Castries, Saint Lucia

Roseau, a small, compact and most important urban settlement, is the capital and largest city of the island of Dominica, in the Caribbean. Dominica has been nicknamed the ‘Nature Isle of the Caribbean’ for its unspoiled natural beauty. Interestingly, it is built on the site of the ancient Kalinago Indian village of Sairi. Read more about Roseau, Dominica

Basseterre is located on the SW coast of St Kitts Island in the Leeward Islands group, and is one of the oldest towns in the Eastern Caribbean. Subsequently, it is very well known for its variety of architectural styles and fascinating buildings, set against dense tropical forests and a huge dormant volcano. The domed colonial Treasury Building, or customs house, is a reminder of the value of these islands as sugar colonies. Read more about Basseterre, Saint Kitts and Nevis

Charlestown is the capital of the volcanic island of Nevis, in the Federation of Saint Kitts and Nevis, Leeward Islands, West Indies. St. Kitts and Nevis, separated by a 3 km channel, undoubtedly rank among the most naturally beautiful of the Caribbean islands, and that beauty lends itself to a wide range of outdoor activities. Read more about Charlestown, Saint Kitts and Nevis

The island is shared in two parts as: the northern part Saint-Martin (a French overseas collectivity) and southern part Sint Maarten (of the Kingdom of the Netherlands): hence its name St-Martin / St Maarten. It lies in the NE Caribbean, located 300 km E of Puerto Rico. This tiny island is an extremely popular holiday and duty-free shopping destination famous for its variety of 37 palm-treed beaches that include salt-water ponds. Read more about St Martin (Philipsburg), Sint Maarten (Dutch part)

Saint-Barthelemy (St Bart’s) is a French island located in the Caribbean among the Leeward Islands. St Bart’s has long been considered a playground of the rich and famous, and is known for its beautiful pristine world class beaches, gourmet dining in chic restaurants, and duty free high-end designer shopping. Two interesting fact are: firstly, that the population is nearly entirely of European ancestry, and secondly that the island - consisting principally cliffs and hills - has no rivers or springs. Read more about St Bart's, Guadeloupe

San Juan, the capital and most populous city of Puerto Rico, is the oldest city on US territory. It is the Caribbean commercial hub, best known for its beautifully restored historic district of Old San Juan. It is situated on a rocky peninsula girded by thick walls jutting into the crashing Atlantic surf. Read more about San Juan, Puerto Rico