James Beard Foundation: Spanish Symphony

Lisbon, the capital of Portugal, lies in the western Iberian Peninsula aside the Atlantic Ocean and the Tagus River. As one of the oldest cities in the world, it is rich in Romanesque, Gothic, Baroque, Modern and Post-Modern constructions. The city is also crossed by historical boulevards and monuments along the main thoroughfares. Read more about Lisbon, Portugal

Cadiz is a city and port in SW Spain. It is the capital of Cadiz Province, an autonomous community of Andalusia. Due to its small size one is never more than a few blocks from the sea, and this engenders a safe, relaxed, and easy-going atmosphere. Read more about Cadiz, Spain

Gibraltar shares a northern border with Spain, but is a UK Overseas Territory located near the southernmost tip of the Iberian Peninsula, overlooking the Strait of Gibraltar. It has an area of 6 sq.km. and a 1.2 km border with Spain. Read more about Gibraltar, Spain

Malaga is a lively, prosperous city on Spain's fabled Costa del Sol aside the Mediterranean Sea, just 100 km east of the Strait of Gibraltar. The city’s warm winter temperatures (average daytime of 17 C) make it an ideal place to visit any time of year. The archaeological remains and monuments from the Phoenician, Roman, Arabian and Christian eras convert the historic centre into an ‘Open Museum’ displaying its rich history of more than 3,000 years. Read more about Malaga, Spain

The Spanish city of Almeria is the capital of the province of the same name, and is the most eastern capital of Andalucia. It is the driest region in Europe as well as one of the warmest, with an average 19 degrees Celsius and 330 days of sun per year. Steeped in history, as seen in the fascinating backdrop of a magnificent Arab fortress called the Alcazaba, together with a Cathedral that is built with a fascinating combination of Renaissance and Gothic architectural styles, it has become an extremely popular tourist destination. Read more about Almeria, Spain

Cartagena is a Mediterranean city and naval station located in the Region of Murcia, SE Spain. The rich Carthaginian heritage extends as far as the Sea Wall, built by Charles III in the 18th century, and which defines the old quarter. Overlooking the Mediterranean there are two elements that are clearly connected with the sea: the prototype of the submarine by the inventor Isaac Peral; and the National Museum of Maritime Archaeology. Read more about Cartagena, Spain

Palma de Mallorca is the major city and port on the Mediterranean island of Majorca, and capital city of the autonomous community of the Balearic Islands in Spain. It is situated on the south coast of the island on the Bay of Palma, and almost half of the total population of Majorca live there. Visitors are spellbound by its blue waters, white beaches, lush foliage (almost 40 percent of the island is protected countryside), and 300 days of sunshine each year. Read more about Palma de Mallorca, Spain

Barcelona, located in Catalonia Spain, is Europe's largest metropolis on the Mediterranean coast, and one of the world’s major global cities. Today, Barcelona balances itself on the cutting edge of architecture, intellectual life, and style. Indeed Barcelona won the 1999 RIBA Royal Gold Medal for its architecture, the first time that the winner has been a city, and not an individual architect. Read more about Barcelona, Spain