11-DAY POLYNESIA & MELANESIA: ISLAND CULTURES & CORAL COASTS

The city of Papeete (Tahitian Pape'ete; pop. 27,000) is the capital of Tahiti, the largest of the French Polynesian Islands. With its pleasant warm tropical climate, city-lovers will enjoy Papeete's chic shops, specialist stores and boutiques, together with the lively mix of French, Polynesian, and Chinese cultures. Read more about Papeete, French Polynesia

Aitutaki - aka Araura, Ararau, Utataki - is one of the Cook Islands, 250 km north of the main island, Rarotonga. Bounded by a triangular barrier reef, Aitutaki boasts one of the most famous lagoons in the world and which is home to a large number of fish, hence making it a favourite spot for snorkelling and scuba diving. The lagoon is four times the area of the main island, and inside the lagoon are fifteen islets each its own paradise. Read more about Aitutaki, Cook Islands

Apia (pop. 37,000), city and capital of Samoa, is located on the northern shore of Upolu Island in the South Pacific Ocean. Samoa (Western Samoa to 1997) consists of two main islands and four smaller islands. Read more about Apia, Samoa

Vava'u, and the other 40 odd islands that make up this stunningly beautiful group, is situated in the north of the Kingdom of the Tongan archipelago in the South Pacific. Despite now being easily accessible, it still remains off the beaten track of mass tourism. Neiafu, the tiny capital on Vava'u, is perched above the Port of Refuge Harbour, a delightful natural harbour regarded by many as one of the most beautiful in the world. Read more about Vava'u, Tonga

Yasawa is the main island of the Yasawa Group, an archipelago located in NW Fiji. The group’s 12 major islands lie along a SW-NE line 88 km stretch, directly north of Fiji’s main island of Viti Levu and its port Lautoka. These are high, grass-covered islands, populated by 30 or so modest backpacker resorts, and tracks running the length of each island: no shops, plenty of beaches, and much sunshine. Read more about Yasawa Islands, Fiji

Lautoka is situated on the western side of Viti Levu, the largest island in Fiji, and just 20 km north of Nadi. The Fiji archipelago lies just to the western side of the International Date Line. Lautoka is Fiji's second largest city. Read more about Lautoka, Fiji