Spotlight With Chef Kent Rathbun

Barcelona, located in Catalonia Spain, is Europe's largest metropolis on the Mediterranean coast, and one of the world’s major global cities. Today, Barcelona balances itself on the cutting edge of architecture, intellectual life, and style. Indeed Barcelona won the 1999 RIBA Royal Gold Medal for its architecture, the first time that the winner has been a city, and not an individual architect. Read more about Barcelona, Spain

Toulon is a French city that borders the Mediterranean in the SE of Provence. Better known as France’s main naval base than a cruise port, there are some excellent beaches a short drive along the coast, and many visit the beautiful and often dramatic Provencal countryside, while others prefer to drive east to the French Riviera resorts. Bobbing sailing boats dot its busy harbour where French warships also constantly come and go. Read more about Toulon, France

Livorno is the third largest port on the west coast of Italy, and is well known for supporting cruise ship tourism to Florence, the Tower of Pisa, the hill towns of Tuscany, Cinque Terre with its enchanting villages, and the Chianti wine region, generally with time allowed for visiting some famous outlet stores of famous fashion houses. However the port of Livorno itself has a lot to offer visitors. Criss-crossed by Medicean canals that are still navigable, and with its port overlooked by towers and fortresses, this well-planned city is most appealing. Read more about Livorno, Italy

Rome, sometimes referred to as "The Eternal City," is the capital city of Italy. Cruises from Rome depart the Rome Cruise Terminal which is approximately 1.5 hours by train North-West of the city centre. Rome is renowned across the world for its rich past, impressive archaeological sites, delectable cuisine, gorgeous gardens, homes of local nobility, and significant structures including the Spanish Steps, the Colosseum, the Roman Forum, Trevi Fountain, and Piazza Navona. Read more about Rome (Civitavecchia), Italy

Naples is an historic city over 2,500 years old, sitting on the west coast of southern Italy by the Gulf of Naples. Located halfway between two volcanic areas, Mount Vesuvius and Camp Flegrei and with numerous tours and cruise excursions available at the port, one may be inclined to miss out on what Naples itself has to offer. It has some of the world's best opera houses and theatres, and is often called an open-air museum because of its many historic statues and monuments. Read more about Naples, Italy

Valletta (aka Belt Valletta, Città Umilissima) - traditionally reserved for the historic walled citadel that serves as Malta's principal administrative district - is the capital city of Malta, located in the central-eastern portion of the island. This UNESCO World Heritage Site is essentially Baroque in style, with elements of Mannerist, Neo-Classical and Modern architecture. Don’t miss the the majestic St John’s Co-Cathedral, with its imposing bastions and a treasure of priceless paintings. Read more about Valletta, Malta

Argostoli is the capital of the island of Kefalonia, the largest of the Greek Ionian Islands. Its neo-classical buildings blend with a modern city that has a remarkable historic and cultural tradition, despite the fact that it was devastated by an earthquake in 1953. The golden sandy beaches lapped by the beautiful blue sea, fascinating caves, rocky mountains, and traditional island settlements, joined with a unique sense of liveliness, make this a great tourist destination. Read more about Argostoli, Greece

Gythion is a port in the NW of the Laconian Gulf, the largest and most important town on the Mani Peninsula in southern Greece. It is well known as being the port for Sparta some 40 km away. Today's Sparta is a modern city with little ancient history, as the Spartans lived a rather austere life and did not build grand structures as did the Greeks. Read more about Gythion, Greece

Mykonos is the principal town of the island of the same name, which is part of the Cyclades, and could well be described as the most sophisticated of the Greek Islands. Visited by innumerable international celebrities - you may even see some enjoying a coffee on the sidewalk - it is not surprising that it is considered by many to be one of the top tourist destinations in the world. It is also an island with beautiful landscapes, scores of churches, some fascinating monuments, and windmills. Read more about Mykonos, Greece

Athens, the capital and largest city of Greece, is also one of the world's oldest cities with an unparalleled history that spans around 3,400 years. Experiencing long periods of sunshine throughout the year, and known as "the cradle of Western civilisation", it is a 'must-see' destination for world travellers. The city contains a fascinating variety of different architectural styles, ranging from Greco-Roman through Neo-Classical, to Modern. Read more about Athens, Greece