Panama, Colombia & Caribbean Islands

Cristóbal lies at the northern entrance to the Panama Canal. It is part of the province of Colón, a port city at the entrance to Limon Bay, at the Atlantic (Caribbean) entrance of the canal. (Interestingly, Cristóbal Colón is the Spanish translation for Christopher Columbus.) The port, Old Cristóbal, was first built by the Panama Railroad Company in the 1850s, and dredged material became landfill for the present Cristóbal. Read more about Cristobal, Panama

The Panamanian San Blas Islands archipelago of 378 islands and cays (only 49 inhabited) lie 130 km to the NE of the Panama Canal entrance at Colon. This southernmost part of the Caribbean Sea is free of cyclones and popular with eco-tourists, due to the pristine environs and undeveloped tourist industry. The islands’ past history includes the period of the Spanish invasion, notable visits by explorer William Dampier (c. Read more about San Blas Islands, Panama

Cartagena is a large beach resort city on the northern coast of Colombia in the Caribbean Coast Region. While in recent years many new skyscrapers have been constructed, Cartagena's colonial walled city with its amazing architecture, such as The Vaults that were originally built as dungeons and from the top of which the Caribbean Sea is visible. There is also the Castillo de San Felipe, a fortress built in 1657 by the Spanish for protection against pirates. Read more about Cartagena, Colombia

Santa Marta in Colombia is more than the average tropical paradise. It certainly has warm Caribbean surf and white sandy beaches, but it's also much loved for the stunning Sierra Nevada mountain range that towers above it. Being the oldest city in the country also has its advantages. Read more about Santa Marta, Colombia

Read more about Willemstad, Curaçao, Curaçao

Mayreau is the smallest inhabited island of the Grenadines, in the far SE of the Caribbean Sea. It has a population of about 300, centred at the Old Wall village, with its small school, a telecommunications building, and the Mayreau Catholic Church located on a hilltop in the SW of the island. With its picture-postcard beaches, it truly is a secret treasure of peace and tranquillity. Read more about Mayreau, Saint Vincent and the Grenadines

Pigeon Island is a 40 acre islet with artificial causeway built in 1972 joining it to Gros Islet commune, on the northern tip of the island-country of Saint Lucia. Saint Lucia is part of the Lesser Antilles in the eastern Caribbean Sea. The island as a whole has switched hands between the British and French throughout its existence. Read more about Pigeon Island, Saint Lucia

Soufrière is a town on the SW coast of the British colonial island of Saint Lucia, in the West Indies. Soufrière's backdrop of the Pitons – a World Heritage Site comprising two giant volcanic plugs, the sea and inland rainforest provide a picture-perfect setting for a visit to this laid-back and relatively undeveloped town. Considering that its name is French for "sulfur," it should be no surprise to discover the wealth of hot springs and mineral baths. Read more about Soufrière, Saint Lucia

Îles des Saintes is an archipelago in the French Antilles, a dependency of Guadeloupe, which in turn is an overseas department of France. The large island of Guadeloupe lies 12km to the north. Les Saintes consists of two very mountainous volcanic inhabited islands, Terre-de-Haut Island and Terre-de-Bas Island, with seven other uninhabited islets. Read more about Les Saintes, Guadeloupe

Martinique is a Caribbean island that is an overseas department of France. It truly is a ‘little bit of France’, and visitors quickly become aware that very little English is spoken. On the other hand, it is intriguing in that it is one of the few islands where the lush countryside reflects the growth of sugar cane and bananas. Read more about Fort-de-France, Martinique