Palms & Panama Canal

Tampa, in the US state of Florida, is a part of the metropolitan area most commonly referred to as the Tampa Bay Area. The city is divided into neighborhoods, many of which were towns and unincorporated communities that are now annexed by the growing city. Within the city limits are over 165 parks and beaches, and it is also home to a number of attractions and theme parks, including: Busch Gardens Tampa Bay, where visitors can interact with African wildlife; Adventure Island, an excellent water park; Lowry Park Zoo that features over 2,000 animals; and the Florida Aquarium known for its unique glass architecture. Read more about Tampa, USA

Cozumel is a Caribbean island just off the Yucatan Peninsula in SE Mexico. It has grown steadily over the years since Jacques Cousteau first put the island on the map as a sea turtle sanctuary. While it has great beaches, friendly people and safe streets, with prices comparable to other Mexican tourist destinations, most visitors travel to Cozumel to see what is under the water. Read more about Cozumel, Mexico

With acres of unspoiled coastal land, vast natural resources and rich historic and cultural influences, Costa Maya offers visitors true insight into the essence of Mayan culture and the heritage of the Mexican Caribbean. While the port itself is home to: a modern tourist shopping mall; a central plaza with saltwater pools and swim-up style bars; as well as stores selling a mixture of souvenir items, most visitors enjoy going further afield. Costa Maya has the highest concentration of Mayan archeological sites and the largest existing Mayan population in Mexico. Read more about Costa Maya, Mexico

Belize City, the largest city in the Central American nation of Belize, is located at the mouth of the Belize River on the coast of the Caribbean Sea. For those who spend some time at this small but somehow sprawling metropolis - rather than leave immediately to visit the northern cays - the city will reveal a distinguished history, and several superb sights. These include the Cayo District's caves and the Maya archaeological sites along the Macal and Belize rivers. Read more about Belize City, Belize

Roatan (aka Ruatan, Rattan) is the largest of the Bay Islands, which are a part of Honduras, lying just over 48 km from the northern coast of the Honduran mainland. It is known around the world for its scuba diving. The reef surrounding the island attracts beautiful tropical fish and snorkellers alike. Read more about Roatan, Honduras

Puerto Limon - aka Limon - is the capital of Limón Province in Costa Rica. It is the country's main Caribbean port, and most of its citizens are of African descent. Originally from Jamaica, these workers were brought to the area in the late 19th century to build the railroad line from San José to Limón. Read more about Puerto Limon, Costa Rica

Cristóbal lies at the northern entrance to the Panama Canal. It is part of the province of Colón, a port city at the entrance to Limon Bay, at the Atlantic (Caribbean) entrance of the canal. (Interestingly, Cristóbal Colón is the Spanish translation for Christopher Columbus.) The port, Old Cristóbal, was first built by the Panama Railroad Company in the 1850s, and dredged material became landfill for the present Cristóbal. Read more about Cristobal, Panama

Named one of the seven modern wonders of the world by the American Society of Civil Engineers, the Panama Canal is a 77 km ship canal in Panama that joins the Atlantic and Pacific Oceans, and is a key conduit for international maritime trade. Built from 1903 to 1914, nearly 850,000 vessels have passed through the canal. Interestingly, the 8-10 hour journey from the Pacific Ocean in the west and the Atlantic Ocean in the east is one from SE to NW. Read more about Panama Canal, Panama

Named one of the seven modern wonders of the world by the American Society of Civil Engineers, the Panama Canal is a 77 km ship canal in Panama that joins the Atlantic and Pacific Oceans, and is a key conduit for international maritime trade. Built from 1903 to 1914, nearly 850,000 vessels have passed through the canal. Interestingly, the 8-10 hour journey from the Pacific Ocean in the west and the Atlantic Ocean in the east is one from SE to NW. Read more about Panama Canal, Panama