The city of Papeete (Tahitian Pape'ete; pop. 27,000) is the capital of Tahiti, the largest of the French Polynesian Islands. With its pleasant warm tropical climate, city-lovers will enjoy Papeete's chic shops, specialist stores and boutiques, together with the lively mix of French, Polynesian, and Chinese cultures. Read more about Papeete, French Polynesia

Bora Bora is an island in the Leeward group of the Society Islands of French Polynesia. The mysteries and romance associated with the words Bora Bora bring an almost mystical presence to the island; it is arguably the most famous island in the world. Part of the allure has to be its almost unbelievable beauty. Read more about Bora Bora, French Polynesia

Pago Pago Bay (pronounced "Pango Pango") on the island of Tutuila is the capital of American Samoa, a chain of seven South Pacific isles about 4,000 km south of Hawaii. Due to a massive seaward wall of a volcano collapsing aeons ago and opening to the sea, the harbor is hemmed in by towering mountains. Mt. Read more about Pago Pago, American Samoa

Apia (pop. 37,000), city and capital of Samoa, is located on the northern shore of Upolu Island in the South Pacific Ocean. Samoa (Western Samoa to 1997) consists of two main islands and four smaller islands. Read more about Apia, Samoa

Nuku'alofa Town is the capital of Tonga, sitting on a narrow isthmus facing the Pacific Ocean to the north, and the Fanga'uta Lagoon to the south. With a population of just 30,000 it is a quiet, sprawling and functional town with buses and internet cafes. It provides a window to a picturesque nation, where tradition and religion are paramount in everyday life. Read more about Nuku'alofa, Tonga

Lautoka is situated on the western side of Viti Levu, the largest island in Fiji, and just 20 km north of Nadi. The Fiji archipelago lies just to the western side of the International Date Line. Lautoka is Fiji's second largest city. Read more about Lautoka, Fiji

Suva is the capital and largest city of Fiji, perched on a hilly peninsula between Laucala Bay and Suva Harbour in the SE corner of the island of Viti Levu. It is a beautiful tropical city full of colour and diverse cultures. Although it is the only place in Fiji where you will see buildings taller than palm trees, local folk traditions such as fire walks, welcoming ceremonies, wood-carving and the fabrication of tree-bark cloth, remain strong. Read more about Suva, Fiji

Auckland, one of New Zealand's most populous cities, is located on the North Island of New Zealand. Auckland, known as Tamaki Makaurau, is based around twin harbours called Waitemata and Manukau Harbour extending up to volcanic hills to the west. Auckland has so much to offer when you combine an urban environment, stunning diverse landscapes and warming polynesian culture. Read more about Auckland, New Zealand